Norwich is fortunate to host two competitive Ultimate teams; Mustard - Norfolk and Suffolk's 'open' team who welcome players of all abilities, and Aye-Aye - representing the University of East Anglia as a student-only team.
Both Mustard and Aye-Aye compete at a national level entering both Indoor and Outdoor tournaments throughout the year.
Please see our Tournament Signup page for information about upcomming tournaments and our entry policy. **Please note - you will need to be a registered member of the site in order to register for tournaments.**
If you would like more information or wish to keep up with changes to practice times or tournament entry, then join our mailing list. You'll find a link to the left hand side of this page.
These are our current open practices over the week that all are welcome to join - if its your first time, please do send us an e-mail to let us know you are coming:
Year round: Every Sunday, 2pm in Eaton Park, Norwich (by the boating lake).
During the summer: Every Tuesday, 8pm in Notre Dame Sports Hall, Norwich.
Please bring a light and a dark top, whatever footware is most comfortable (although most times the ground is soft enough for studs/blades), and be prepared run, throw and generally have a good time. We usually start by throwing in pairs, a quick warmup, including stretches, then a few drills and then finish up with a game. We ideally would like to be ready to start throwing at 2/8, so please arrive a few minutes early to get ready.
